Friday, 9 September 2016

YOU KNOW IT, WHEN YOU LOOK LIKE SHIT.

Don’t worry~ It’s not a post to dress ugly people down.
It’s a post to help boys and girls save money! =D
When i was 17, i look like shit. No pictures to show, if you’re not convinced becox i look quite decent now (SHUTUP I DONT CARE WHAT YOU THINK) and plus you’re free enough, go check out my archives. Haha. I LOOKED LIKE SHIT.
But I thought i was chio. And i head out very often. Eat Long John Silver also must eat in town area. It just seemed more cool. Lol. I know you know what i mean right.. Haha!
And please don’t say that i am also thinking that i am very chio now but will come to realise in five years time that i’m actually ugly. I am an adult now, i don’t make visual mistakes like this anymore. HAHAHA!
Anyway, to get to town area, young girls like me back then have to get pass this area of SELF-DOUBT and SELF-WORTHY area. This area is right there once you step out of Orchard MRT.
“Hi! I’m from XXX models”
“Would you be keen in modeling?”
“You are very tall! Are you a model?”
“We’re looking for models for an advertisement”
“We have a modeling assignment now that needs girls like you”
“Are you local? Becox you look like Eurasian/ Korean/ Japanese/ Taiwanese”
“Don’t worry, not all models need to be tall, you are not very tall but you got the look for print-ads”
And in your heart, you start asking yourself, “Oh wow.. I’m really that good? How can i be that good? Or maybe i am that good? Bleah, it’s not possible.. Well, maybe it is?”
GIRLS, C’MON, you know what you look like. If you’re pretty, good for you, don’t be flattered by random folk running after you on the street telling you you are pretty. If you’re pretty, be confident, you don’t need to buy this shit, just tell the bugger,
“YEAH I KNOW, i am as perfect as you say. Why do i need you then?”
AND WALK AWAY.
Trust me, the poor dude will not chase after you even if you have the talent and caliber of a TOPESTEST SUPEREST model.
Why? Simply becox these fuckers are not out for talent-hunting. They are out for the weak-minded girls and boys with MONEY. In short, they are out for whoever has the MONEY.
And if you’re not that good looking, YOU KNOW IT. Okay. Yeah all the stories about ugly-duckling to beautiful swan, chubby pig to pork ribs, whatever. It will happen if you work on it. Buying cosmetics and plastic surgeries will do the job but buying compliments won’t bring you there. It’d just make you more insecure than you could ever be.
I am going to bring you through what’s gonna happen if you believe the sweet-talkers at the train station.
They gonna take your number and might call you on the spot to make sure that that IS your number, make an appointment with you to meet at their office. And climax of praises that’s gonna be sang for you, is when you’re finally at their office.
There they will have plenty of fashion magazines and plenty of newspaper cutouts, they are going to tell you all the great thing you will be if you sign up the package to be part of them. Then they’d talk about money. And if you’re skeptical about paying, they’d pull out pictures of their models whom appeared on various media.
Assuming YOU ARE DUMB, becox you were already dumb enough to even go to their office, i can safely say you won’t know which agencies the top models in Singapore are attached to. You won’t know if they are even attached to any or if they are self-managed.
So the money-eater can tell you Rebecca Tan used to be managed by them, showing you pictures of Rebecca Tan on cover, print-ads, TVC screenshots etc. And you’d buy the story becox you know Rebecca Tan! Who doesn’t! Even if you don’t know her name, you must have seen her face somewhere.
And becox you’re so doped on praises, you’d think that the guy who’s been showering you with compliments for the past one hour, cannot be lying to you about such stuff. Somemore if he don’t know her, why keep so many pictures of her, right!
I am quoting Rebecca Tan as example for a specific reason, will share why later.
Then you’d be convinced.
“If he can bring her up there, and he sees so much in me, i can make it too!”

NO YOU CANNOT.
Not becox you can’t. It’s becox he cannot bring you there. Becox you’re in the wrong place. Becox you’re too naive.
What’s gonna happen next is, they gonna show you a list of packages. It will all differ by the number of images/ looks/ styles you gonna be photographed in, number of pictures, sizes of pictures, whether or not your ‘comp card’ and portfolio will appear in their office/ website respectively, whether or not you wanna sign up for their courses to modelling.
It can range from $288 – $2888 (the higher price range is usually what they call, ARTISTE price. Meaning if you pay the premium price, they gonna groom and market you as a model-artiste and pitch you for hosting/ singing/ acting gigs). These days the price might be a lot different, not sure.
Truth to be told, i used to buy these compliment. In fact, I BOUGHT it with $6 and $348 on two separate occasions.
I can mention names becox whatever i’m gonna write are just based on real-life account of what i encountered before. I have no idea if they have changed the way they work now, but this is what i went through when i was 17 turning 18. And the convo is obviously, to what i can remember best.
I was approached at the self-worthy area numerous times. And this one time, i started to believe that it could be true! Since so many times people have been approaching me, i must be really up to it, right?! So i agreed to go to the agency office for a talk.
My first encounter was with 我-models international. They are not “我-models” but i don’t wanna get into trouble so you go figure out. They might be a better agency now, since i just went to check their website, and under “Projects”, they do have some decent folio to show. So i am not saying anything about them NOW, i am talking about what happened about 6 years ago.
This is where i spoke with a guy, let’s just call him Mr A.
He seemed REALLY nice, composed and professional. So it goes.
First phase, lasted 15mins, throw compliments at me like mad, like it’s all free.
“Your features are very sharp and defined, photographers love to shoot this kind of faces the most.”
“Wow, you are very tall. That’s great we can put you in runway shows.”
“Many girls are pretty but they don’t have the X-factor. But you’re different, you have this charisma that people will take notice of.”
“Hang on, let me show you which model you remind me of”
HE TURNED BACK AND PULL OUT REBECCA TAN’S COVER on some wedding magazine.
“Do you know her?”
I said no but i’ve seen her on various ads.
“Yes, she’s my friend. I wanted to get her onboard but she ah, tsk, go and sign with another agency before that. But she’s keen, she wants to join us but you know, all the contract problem and all, very complicated. But we’re working it out.”
“Anyway your style and charisma is like hers, very quiet, very cool. You have this edge on your face when you don’t smile and just sits there. But when you smile, it gives you another image. Very healthy, clean and approachable. I call that commercial value. And you have that.”
OH REALLY?  WHY AM I BLOGGING NOW EARNING MY BUCKS INSTEAD? Lololol!!! Why am i not modelling?! Why am i blogging shit about you now??? MR A!!! Why??? ANSWER ME! WHY AM I NOT ON COVER PAGE?!?!?! Photographers like my face, no?!?! Lolol!
Anyway, A spent the next 30 mins trying to get me to pay a down payment of minimum $100 for a $288 (the lowest) package. He finally gave up when i say i only have $11 cash with me and my bank has no money becox my pay hasn’t come in yet.
So GUESS WHAT? He didn’t let me go! Of course he cao bin (show smelly-face) me after i make that confession but NO, he didn’t let me go. He ask me how much can i pay if that’s the case.
?!?!?!??!?!??! So hard up! So i had no choice but to do my calculation.
I figured out of $11, i need $2 to get home, $3 to have a meal if i don’t order iced-milo.
I’d still have $6.
And for $6, i got a slip of receipt that states a balance of $282 if i ever choose to go back for the $288 package.
And i never went back, not becox i didn’t want to be a top model, but i was just too paiseh to go back becox the last time i left, there was no smile on A’s face. It was just.. That LJ bin, no smile, no approachable feelings. NOCOMMERCIAL VALUE. Lol.
So couple of months down, there’s this day i feel hopeful, again.
I was ‘scouted’ at Ochard Road MRT by Create Talent and they got lucky. I bought their compliments and went to the office, signed a $288 package even after all the pushing for higher value packages.
Same thing here, they might be doing better now. But I DON’T CARE, i’m talking about back then.
And included in the $288 package i was supposed to have pictures for a glamour look and a casual look. I was told to prepare for my own outfit for casual look becox they want to showcase my REAL personality better. And turn out, the glamour look was a bridal gown -.-”
Before makeup, i was asked if i wanna use this ampoule-like thing, say it’s for my face to absorb the makeup better, if not i will look cakey and yellow on the pictures. So obviously, i said, yes. AND IT COST $35.
No choice right? I already spent $288, i don’t wanna look like a jaundice patient on the loose!!! Who would have knew they so fucked up, don’t know photoshop??? I know about photoshop when i was 19, use it when i was 20 going 21. But that’s becox i am a outsider! They are supposed to be professional in this line, CANNOT HELP ME PHOTOSHOP MEH?!
During makeup, i realise the lady who sold me the package was also the photographer -.-
Finally, i was asked if i wanna put on fake eye lash if not i’d look asleep and 沒有精神 (no energy) in the pictures.
So i said yes! Why would i want pictures of me looking lethargic?!
$25 for a pair, ONE PAIR, ONE okay, O, N, E, ONE.
ONE FUCKING PAIR of eyelashes for $25!!! Top quality, she said.
So all in all, i paid $348 for these lovely pictures. I DIDN’T PHOTOSHOP ANYTHING EXCEPT pulling back the colour to what it look like on the printouts.
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This is the casual wear i was wearing that day.
Nb the $25 eyelashes didn’t make me look more awake leh?!?!?
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Hi, i am 17, but i look like 37 and have pointy hip bones.
Photobucket
Okay this one nothing to complain about since.. I got megawatt smile like naturally lol.
But she could have at least liquify my face.
Photobucket
Hi! I am a overseas bride for sale! SHIP ME OVER!!! =DDD
Stupid photographer don’t even have the decency to tidy up my hair line.
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Wish i weren’t there..
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THE “BAM, CONFIDENT LADY” pose.
Look at my fingers! I had babyfats!
And Create Talent only called me once for casting, that’s after 9 months or so after the photoshoot, say it’s for a sports branding. I went. Obviously didn’t get the job.
One year plus touching two years after the call for the sports branding, they called again. I was actually a bit disturbed why they still have my number, does it mean they still have my pictures? OH NO. Lol. So i told them to please strike me out of their list. And don’t have to call me for casting like this even thou it’s only ONCE IN A FUCKING BLUE moon they call.
Actually i’m writing this becox i’ve got too many emails/ fb msg from random girls asking about whether i think they can be models cox a certain agency approached them. And when i ask them, which agency is that? It’s always “我” or “Create Talent”.
If that’s not bad enough, my own friends call / text me before to ask about both “我” and “create talent”. Just one month plus ago my guy friend say he was approached by Create Talent. He told me what they offer him seems very promising, but it’s $800 plus that he has to pay. And my sister’s friend, a 40 over year old lady, was approached too. And she was asked to pay $400 plus to join their database of talents and do up a basic portfolio for TV series, TVC and printads etc.
“HAHA”, I just summed it up.
I’d always tell random girls what i think of these agencies, since they asked. But i’d also tell them to think of it the logical way.
Do you see big players like Diva, Phantom, Looque, Mannequin, Avenue, Carries etc, DO YOU SEE THEM HUNTING YOU DOWN on the street?
No. They are managing their resources in air-conditioned rooms.
And their resources are models and jobs. NOT models’ own money.
But for the rest who pound on you like vultures at the MRT station, their resources is your money, and that’s about all.
Think about it. ARE YOU REALLY THAT GOOD?
I don’t mean anything else but a question.
ARE YOU REALLY THAT GOOD? If yes, go do up your folio with TFCD (please find decent ones) and approach reputable agencies to join them. From there you will get jobs if you are, like you think, good. Then you can update your portfolio with actual printads and editorial spreads in magazines! ^.^ JIAYOU!
If you’re not that confident/ good-looking, you can still try! I do think previous modeling experience helped me a great deal in being more confident today. I also believe in making things happen. If you want it enough, you might just have it =)) Like me! I never know what was in store for me when i started blogging, but it turned out good! ^.^
You can be anything, but who are you going to do it with, and how are you getting there?
Talking about believing that you can be anything if you put your heart to it, I just found something interesting. Create Talent also agrees that you can be anything! They even have a website to tell you not to believe in online rumours about them! It’s call createtalentsscam.
I quote from that site “99% of whom we scouted had successfully received jobs and gained so much more”
I must be the sway-lao-sai 1% ='(
BUT YES I DID GAIN A LOT FROM THEM;
I LEANRT NEVER TO BUY SUCH CRAP AGAIN! ^.^
No offense, just speaking from a consumer’s point of view. Since it’s as if they are positioning themselves as a product for sale more than being an agency that’s representing their talents/ models.
But anyway, if everyone can be top-models, who’s gonna be the receptionist? Who’s gonna serve us food? Who’s gonna attend to the passenger in-flight? WHO, IS GOING TO STAND BESIDE CARS WEARING SKIMPY CLOTHES and POSE FOR UNCLES WITH DSLRs? Huh? These people are ALL, NOT models, but they are still making a living, and it’s not by being a model, and it’s fine. Hahaha!
And you know it, when you look like shit. You also know it if you look great. You don’t need to be bought over by insincere compliments. Importantly, don’t pay for it.
You are the best person to compliment yourself =D
FREE SOME MORE!
CONFIDENCE is the best makeup, following by a great smile! And i just read Xiaxue’s blog about her invisalign. I WANT TO SAVE $$ TO DO!!!
Oh and and, people who keep accusing you of being OVER-confident, don’t give a shit to that. LOL. Becox i used to bitch about girls who’re OBVIOUSLY OVER-confident. I’d be like “EEeeee. SHE THINK SHE VERY PRETTY?!” BAM! Retribution.
NOTE: All comments here (except my own) do not reflect my own opinion on the agencies of which i shared my experiences about, and i neither confirm or deny the suggestions for the names of the agency people have commented.

Wednesday, 24 August 2016

Healthy Living: 6 Steps to Take Today

 Your first step toward healthy living is to get a handle on your health status right now. Here's your to-do list:
Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have.

Gauge your girth. Measure your height and weight to check your BMI, and measure your waist circumference to see if you're overweight and if your waistline is putting your health at risk.

Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it? The CDC recommends that adults get at least two and a half hours per week of moderate-intensity aerobic activity or one hour and 15 minutes per week of vigorous-intensity aerobic activity, plus muscle-strengthening activities at least two days per week.

Keep a food diary. Write down everything you eat for a day -- and no fair skipping the items you're embarrassed about. "The idea is to write it down ... without judgment," says Kathianne Sellers Williams, MEd, RD, LD, a nutritionist, wellness coach, and personal trainer with Cafe Physique in Atlanta. "You can't change what you're not aware of or don't acknowledge."

Check your mood and energy. Healthy living includes emotional wellness and adequate rest. How has your mood been lately? Are you experiencing any symptoms of depression or anxiety? Do you usually sleep well for seven to eight hours a night?

Consider your social network. How strong are your connections with family and friends? Are you plugged in with social or spiritual groups that enrich your life? "People have a fundamental need for positive and lasting relationships,"

If you're not thrilled with the answers to some of those questions, remember that the point is to figure out where you are today so you can set your healthy living goals. It's not about being "good" or "bad," "right" or "wrong."

4 Ways to live a Healthy Lifestyle

Want to live a healthy lifestyle and leave your couch potato days behind? There are plenty of things you can do, from following a healthy diet to getting plenty of exercise.

1.Choose food that contains minimal amounts of unhealthy fats. Unhealthy fats include both trans fats and saturated fats. These fats will raise your LDL cholesterol, and elevated LDL cholesterol often correlates with an increased risk for heart disease.
  • Foods that are high in trans fats include foods made with "partially hydrogenated oils," such as shortening or margarine. Baked goods, fried foods, frozen pizza, and other highly processed foods often contain trans fats.
  • Foods that are high in saturated fats include pizza, cheese, red meat, and full-fat dairy products. Coconut oil is also high in saturated fat, but may also increase good cholesterol, so it's okay to use in moderation.

2.Eat healthy fats in moderation. Poly-unsaturated, mono-unsaturated and omega-3 fats are all good lifestyle choices.These good fats lower your LDL cholesterol and raise your HDL cholesterol, which correlates with decreased risk for heart disease.
  • Choose oils such as olive, canola, soy, peanut, sunflower, and corn oil.
  • Fish are high in omega-3 fatty acids. Choose fish including salmon, tuna, trout, mackerel, sardines, and herring. You can also get omega-3s from plant sources, like flaxseed, plant oils, and nuts and seeds, although your body doesn't process the fats from these as effectively.
Select foods that are low in both sugar and highly refined carbohydrates. Minimize your consumption of sweets, soft drinks, sugary fruit juices, and white bread. Choose whole fruits, freshly-squeezed juices, and whole grain bread instead.
3.Eat a variety of different whole foods instead of eating processed foods. Whole foods offer a balance of healthy carbohydrates, proteins, fats, and other nutrients.
  • Eat fruits and vegetables for their high vitamin and mineral content. Try to eat plenty of fresh fruit and vegetables, rather than canned ones that often contain added sugar or salt.
  • Choose lean meat, beans and tofu for their protein content.
  • Enjoy whole grains such as whole wheat bread, whole wheat pasta, brown rice and quinoa.
  • Eat low-fat dairy products. Skim milk and reduced fat cheeses will reduce your fat intake while ensuring that you receive enough calcium.
4.Incorporate organic foods. Shop at a natural food store or buy food from your local farmer's market. Organic foods are not more nutritious for you, but they don't contain as much pesticide residue or food additives. They are generally more eco-friendly, too.
  • If price is a factor for you, consider buying only certain foods organic, such as apples, berries, stone fruits (peaches, nectarines, etc.), grapes, celery, bell peppers, greens, potatoes, and lettuce. These foods often have much higher pesticide use than other produce when grown conventionally.

Focus on Healthy Lifestyle, Not Weight, in Adolescents

An integrated approach to the prevention of obesity and eating disorders in adolescents is more effective than an adolescent-only focus, and should emphasize healthy lifestyle rather than looking solely at weight, according to the American Academy of Pediatrics (AAP).


"Pediatricians need to be aware of the co-existence of two seemingly opposite disorders, as they are not opposites at all," said Lustig, who was not involved in the report. "They should make sure that they don't contribute to the problem."

Although the majority of adolescents who develop an eating disorder were not previously overweight or obese, it is not unusual for an eating disorder to begin with a teen trying to eat healthy, according to the report authors.

"Some adolescents may misinterpret what 'healthy eating' is and engage in unhealthy behaviors, such as skipping meals or using fad diets in an attempt to 'be healthier,' the result of which could be the development of an ED," they stated.

In order to better understand how to prevent obesity and eating disorders in teens, Golden and colleagues used results from cross-sectional and longitudinal observational studies to identify five specific behaviors associated with both conditions.
  • Dieting: Defined as caloric restriction with the goal of weight loss, dieting is a risk factor for obesity and eating disorders
  • Family meals: Family meals have been linked to improved dietary intake and provide opportunities for modeling behavior by parents, even though family meals have not been shown to prevent obesity across ethnic groups
  • Weight talk: Weight talk by family members refers to comments made by family members about their own weight or comments made to the child by parents to encourage weight loss. Even well-intended comments can be perceived as hurtful by the child or adolescent
  • Weight teasing: Family weight teasing can lead to the development of overweight status, binge eating, and extreme weight-control behaviors in girls and overweight status in boys
  • Healthy body image: Approximately half of teenage girls and one-quarter of teenage boys are dissatisfied with their bodies; these numbers are higher in overweight teenagers. Body dissatisfaction is a known risk factor for both eating disorders and disordered eating

The researchers also reviewed data from a study conducted through the AAP Pediatric Research in Office Settings network, which assessed the effect of motivational interviewing as a tool for facilitating weight loss in children.


Golden's group found that an integrated approach to obesity and eating disorders prevention that involves family members and pediatricians was more effective than an adolescent-only focus. Pediatricians can encourage parents to be healthy role models for their children by creating easy accessibility to healthy foods, encouraging physical activity, and limiting the amount of total entertainment screen time to less than 2 hours per day.

Golden's report also highlighted several tips for pediatricians in the role of preventing weight-related problems.
  • "Discourage dieting, skipping of meals, or the use of diet pills; instead, encourage and support the implementation of healthy eating
  • Promote a positive body image among adolescents
  • Encourage more frequent family meals
  • Encourage families not to talk about weight but rather to talk about healthy eating and being active to stay healthy. Do more at home to facilitate healthy eating and physical activity
  • Inquire about a history of mistreatment or bullying in overweight and obese teenagers and address this issue with patients and their families
  • Carefully monitor weight loss in an adolescent who needs to lose weight to ensure the adolescent does not develop the medical complications of semistarvation"

15 Fashion Tips and Tricks That Will Change Your Life




1. There’s nothing cooler than sticking to a signature style you know looks good on you. Slaves to fashion are never chic!

2. To coax a loose thread back into place, gently tug at the stitches to the sides of the pull as well as above and below

3. A good shoemaker can fully rebuild your favorite pair, even if the arch is cracked.

4. Have a sequin garment you don’t wear anymore? Remove the sequins and sprinkle them into a vase of flowers. Gorgeous!

5. If you’re unsure about an impulse or sale purchase, leave it at the store. If you’re still thinking about it when you wake up the next day, buy it.

6. Invest in silk or satin pillowcases to keep your hair from breaking during the night. (They also keep your skin looking smoother than rough cotton cases!)

7. Track lighting is possible even for the tiniest closet: Buy a track kit, screw it into the ceiling, run the wire down the wall and plug it into the nearest outlet. Not only will you see all your clothes better, but you’ll feel like you have a more luxurious closet.

8. Use a lemon wedge to remove excess or streaky self-tanner.

9. Who has the time to hand wash bras? Machine wash them in cold water in a mesh zipper bag and drape them over a hanger to air dry.

10. Wear your new real leather jacket in the rain to break it in. Water will soften up the leather and allow it to stretch and crease at specific points on your body.

11. Looking for uses for all the single socks you’ve amassed while doing laundry? When you’ve got aches or pains, fill a sock with dry beans or rice and pop it in the microwave for 30 seconds. Voila, an instant (and free) heating pad.

12. It might sound “budget,” but a hot glue gun works amazingly well to hem skirts, pants and even jeans in a pinch.

13. A good tip when cleaning out your closet: Ask a friend whose style you admire to come over and help. She/he might offer new insight on how to wear certain items before you toss them.

14. After a shower, use your hairdryer to de-mist bathroom mirrors in seconds.
15. A structured hat should rest about 1/8 to a 1/2-inch above the ears.


10 Awesome Clothing Tips No Woman Should Ever Miss

It’s Friday night and you’re searching through your wardrobe to put together the right outfit, but you just can’t seem to find anything that matches. Sound familiar? This is the kind of struggle all women have, but things don’t have to be too complicated. You can make your life a lot easier with some clever fashion tips that allow you look your best in any occasions. You can adjust your choices based on your personal style, body type and personality, but most of these tips will work for any of woman out there.

1. Old things must go!

 This is where you should start – there’s no room for change if you don’t make it yourself. Open up your closet and take a good look at your clothes. You should ask yourself one simple question – if you were in a store right now, what items from your closet would you buy? It’s a very simple and quite efficient game you should play once in a while. If you want to stop spending hours in front of your closet, it needs to be neat and color coordinated – hoarding clothes always leads to a mess. All clothes you decide need to go shouldn’t be thrown away – donate them! That way, you’ll feel good about it.

2. Big event coming? Shop with a plan

Whether you’re getting married, or you’re simply attending a black-tie event, you’ll definitely spend a lot of time searching for the right outfit. In order to be efficient and be happy with your choice, you should go shopping with a proper hairstyle, makeup and shoes, so you can see the bigger picture. Also, don’t forget to put on some nice underwear – you don’t want to dismiss a dress that doesn’t look good on you because you haven’t paid attention to your panty line.

3. Extend the life of your cashmere

The fact of something is called cashmere shouldn’t mean much, so the first step towards a long and happy life of an item made out of cashmere is purchasing a quality item. This material can be processed in many different ways, so you could easily end up with an overpaid poor quality sweater. However, there are some indicators that can show you what are you looking at. First, you should be looking for thick knitted garments, and second, try stretching it – if it pulls back, it’s a good type of cashmere. Chances are, you’ll pay good money for any quality cashmere item, so you should take care of it, which means washing it in cold water by hand.

4. Stretch new shoes painlessly

There are different ways to avoid calluses, which can really make your day difficult. Most of those problems come from high heels, right? Up until now, I’ve tried different kinds of methods, and the most effective one includes the freezer, believe it or not. If you fill a couple of freezer bags with water, place them in your shoes, and put them into your freezer to stay overnight, you’ll be able to see a huge difference in the morning.

5. Dress it up in a couple of seconds – bow tie, clip on earrings on flats


We’d all appreciate it if the days were a bit longer, but regarding the fact that’s not about to happen, you should use all kind of trick and tips in order to dress up quickly. A nice touch is always a bow tie – you can make it work with almost anything. If you don’t have any heels near buy, you could class up your flats by placing clip on earrings on them.

6. Be smart when you buy a jacket


Purchasing jackets, coats and blazers has just one rule – it needs to fit your shoulders. If it’s too tight or too wide, leave it in the store, because this is one thing that’s very difficult to alter, even if you have a good tailor by your side.

7. The rules of showing skin


Speaking of rules, we should mentioned those regarding showing skin. It’s pretty simple – show one body part at a time. So if you’re showing your cleavage, pay attention you’re not combining that with miniskirts, and the other way around. Looking and feeling attractive shouldn’t be based on how naked you are. A little bit of mystery is always a nice touch.

8. Treat yourself like a queen


Beauty is connected with health more than you think. Taking care of your health starts with resting – no matter how many responsibilities you have during the day, you shouldn’t let them intervene with your sleep time. You’ve probably heard about something called beauty sleep, and you should know it isn’t a myth. So, invest in your beauty and health by encasing your bed with pure silk.

9. Make clothes work for you


You know how some people simply know how to wear the right clothes? There’s no mystery there, and actually, you could pull it off, too, by just thinking about what you’re wearing a little bit more. It all depends on how your body is built – you should tend to accent your features in the right way. For example, wearing V neck will make your torso look longer, and wearing nude pups will do miracles for the length of your legs. Embrace your shape and learn to love all its imperfections.

10. Having trouble with jeans?


You can’t have a fashionable clothing collection without jeans, but it can be hard balancing trendy ones with those which fit you perfectly. The first rule of buying jeans, no matter the type, is that when you’re in doubt regarding the size, you should always go with the smaller size – they’ll stretch after only two washes. If your daily outfit usually consists of jeans, having a glue gun is necessary. It’s a simple way to do your stitches and hams, it doesn’t cost much and you can decorate your denim whatever you find it suitable. When it comes to altering them, make sure you’ve washed them twice before you visit your tailor. A piece of advice – all hems of your jeans should go up to the tops of your shoes.



Beauty Tips Every Girl Should Know

In the world of beauty, there are endless beauty tips and rules to keep you looking fabulous. From secrets about how to style your hair without heat to brilliant ways to fix a broken compact case, the more beauty tips you know, the better you’ll be prepared to handle every situation thrown at you — and look good while doing so. In the list of beauty advice below Beauty High breaks down all those tricks to make the industry less scary for women from makeup artists, hairstylists, skincare gurus and of course, our beauty staff. Remember, beauty should always be fun!

101. “Always keep your summer makeup minimal. Minimal and sheer makeup is the way to go when it’s hot and muggy outside.” – Mary Greenwell, celebrity makeup artist
100. “The best thing to do when you go to a makeup counter is be armed with what it is you want to do.”
99. Use excess eye cream on cuticles. The more you hydrate your cuticles, the stronger your nails will be.
98. For smudge-proof eye makeup, take blotting tissue to remove any oil or any excess makeup from the eye area. Then, apply a small dab of cream concealer to hold things in place.
97. “A good perfume should consist of balanced blend of notes arranged in a way that creates harmonious accord.”- Alexis Bergman, P&G’s Global Flavor and Fragrance Trends
96. To prevent hair color from fading in the summer months, use a conditioning treatment weekly or bi-monthly.
95. Breakout before a big event? “Take oral cortisone a few days before the event to clear your skin”
94. “In order to keep eyeliner from running and smearing, opt for liner formulas that offer stayproof wearability.”- Robin Schoen, Urban Decay Makeup Artist
93. Always allow about two fingers from your nose to where blush starts.


92. “Make sure you hydrate the skin and put on a primer”-
91. “Balance out your shimmer. If you’re doing a shimmery eye, opt for a matte lipstick.”- Raychel
90. Brush out your curls with your fingers to give your hair a more tousled look.
89. To make your manicure last, apply a thin layer of clear every two days. Pay particular attention to the free edge at the top of your nails, where chips usually happen, and apply extra clear polish there.
88. Wear white eyeliner in your water line to make eyes appear less red.
87. “Take a shimmery gloss to the center of your lips, top and bottom – this will attract light to your lips, making them look pouty.”
86. For slicked back hair, use a hair serum.
85. For the perfect cat-eye, “select a thin liner brush that is tapered to the point.”- Pamela Taylor, makeup artist. Use a gel eyeliner for extra staying power.
84. To make your cheek bones appear higher, use bronzer under the cheekbone and highlighter on the actual cheekbone, and remember to blend. Contouring at its finest!
83. Before you blow dry, start with a volumizing spray or light gel to give the roots some lift. Pull the brush up towards the ceiling to really boost volume.
82. For fuller lips, extend the lip line using a flesh tone lip liner. Be careful not to go overboard, though!
81. The #1 reason for flaky mascara is that the formula is too dry or old. Make sure to close mascara after use to help keep its moisture. To extend the life a bit, add 2-3 drops of saline solution into the tube and swirl the brush around.
80. To fake clear skin when you notice a pimple, “Apply tea tree oil as soon as you spot it”- Stephanie Flor, makeup artist.
79. During summer, “Its easy to forget that feet can get sunburned. Be sure to apply sunscreen with a minimum SPF of 50 when barefoot”- Dr. Leslie Campbell, DPM.
78. For acne-free skin, look for a cleanser with salycilic acid or benzoyl peroxide.
77. When choosing a red lipstick, you just want to remember to get one that looks good with your undertone. If you have a warm undertone, then go for warmer reds, and if you have a cool undertone, then go cooler.

76. Sunscreens that claim to provide “all-day protection” and “water resistance” are not reliable; don’t be fooled by these claims and reapply all sunscreens at least every 2-3 hours.
75. When self-tanning, use a tanner with a guide color. “It will give you instant color before the effect and it will show you exactly where you put the color and where you may have missed”-

74. “If you’re afraid of red lipstick, I love putting it on and then blotting it off to wear it as more of a stain”- Pat McGrath, makeup artist. Another way to make it less intense? Apply with your fingertip instead of straight from the tube.
73. For the summer months, you don’t want to be caked down in foundation, so try a tinted moisturizer or BB cream instead.
72. Use blotting papers to manage oil and shine in your T-Zone, “which are also great for cleaning up around the eyes”-
71. The antihistamines in allergy medicine dry out the skin, so skip heavy foundation during allergy season. Instead, use a tinted moisturizer.
70. To make curls last, make sure hair is completely dry before you begin with the curling iron. Also, use a heat protectant spray with hold on damp hair to keep hair protected.
69. To make a zit go away faster, don’t pick at it. The bacteria on your fingers will create more redness, and any attempt at popping will make things worse.
68. Use an exfoliator to get rid of dead skin, but limit yourself to 2-3 times a week so you don’t dry out your skin. Use a gentler scrub on your face and a coarser scrub on the rest of your body.
67. Always wash your makeup off before bed. “That morning-after look has never been a good one, for anyone”-
66. “Too much bronzer is a nightmare for pale skin”- Jason Ascher, resident beauty expert for Barneys New York. Opt for an illuminating cream or light powder to get a glow.
65. Pick a sulfate-free shampoo, as sulfates can be harsh and drying on the hair cuticle.
64. If you have greasy hair, avoid directly conditioning roots and condition from your ear down to ends.
63.”When you wear a red lip it’s important that it stays exactly where you put it. Using a long wearing lip pencil to create the perfect shape and a lip color are key to having a perfect red lip.”-
62. To make volume last all day, avoid running your fingers through hair. “Oil from your hands can weigh down your roots leaving your hair flat at the end of the day”
61. Try to avoid washing your hair everyday. Constant shampooing leaves hair dry and your scalp will create more oils to compensate for the loss of moisture. Instead, use a dry shampoo and style your hair into a braid or ponytail when it’s a bit more oily.
60. Always use a moisturizer with SPF in the morning. Even in the winter!
59.”Go for a trim every 6-8 weeks to ensure you have no damaged ends making your hair look unhealthy”- Nick Arrojo, Arrojo Studio (and the man who worked for seven years changing lives on What Not To Wear).

58. Remember, clean your makeup brushes to fight against potential bacteria and breakouts! At least once a week, swirl brushes around in a mixture of warm water and mild soap, then lay flat to dry.

57. Clean out your makeup bag at least once a year to get rid of old products that may be expired or you no longer use.
56. Winter can be especially harsh on your hair leaving it extra dry. Eugene Davis, celebrity hair stylist suggests using an Avocado Oil Hair Mask.
55. If you don’t have nail polish remover, apply clear nail polish over your nail, and then wipe off. It will remove old polish.

54. During the summer, wear lip balm or gloss with SPF.
53. To add volume to clean or unwashed hair, use a dry shampoo spray.
52.Change your beauty routine for spring and summer months. Your skin needs less coverage during the spring so you can swap the heavy, winter products for lighter ones.
51.”I always think that less is more. There’s a point where you look in the mirror and say ‘Is this too much?’ and if you even have that inclination then it usually is.”- Kim Catrall, Sex and the City.
50. When applying bronzer, “first start by applying it around the perimeter of your face and follow with a light dusting on your forehead, nose and chin”
49. To get curls when you have straight hair, use, “a volumizer or volume thickening agent, a curl enhancing product, light holding finishing spray”- Vicktor Stevenson, Hair Stylist.
48.”Foundation should never be heavy”-
47.”The right red [lipstick] will light up your hair, eyes and skin immediately, the wrong one will not.”
46. To clean up the flick of a cat eye, use a dampened, pointed Q-tip.
45.To revive curls mid-day, “Take a very small amount of pomade and put it in the palms of your hands. Rub them together. Next gently smooth the pomade over your curls and scrunch just a little bit”-Eugene Davis, celebrity hair stylist.
44.”You should always go to a hair-removal specialist, where waxing, laser etc. is their main business – don’t go to a nail salon for a wax”-
43.”A little silvery-blue eyeliner on the lower lid is very flirty”-
42.”Use your concealer as a base on your eyelids”-
Concealer will help to absorb oil and your eyeshadow will stick to the product instead of your lids, making it stay longer.
41. If you’re not a fan of liquid liner, get the look of liquid eye liner by using a gel instead.

40. Exfoliate before applying self tanner to get rid of dead skin. Tanning products tend to cling to dryer areas and rougher areas, like your knees and elbows, so make sure they’re moisturized first.
39. If you straighten your hair with a flat iron, cause less heat damage by letting hair air dry. The less heat, the better!
38. To minimize pores, use a pore-minimizing facial wash followed by a toner. Make sure the toner is alchohol-free so it won’t dry out your skin.
37. The healthier you are, the healthier your hair! Take a daily multi-vitamin with Biotin to help hair grow faster.
36.To mask split ends, use an iron to straighten ends and then apply a hair repair cream.
35.There are always cheap, natural and effective homemade beauty recipes.
34.To fix brassy hair color, use a color-depositing shampoo with purple tones. For unwanted redness, use a color-depositer with a green tone.
33. To cover up roots in a hurry, use a dry shampoo spray for your hair color. If you don’t keep this product around, use eyeshadow (in a shade closest to your hair color) for a quick fix.
32. Get a “dewy glow” using a highlighter or illuminator above your cheekbones and on the brow bone, just underneath your eyebrows.
31. To contour cheeks, use a matte powder (a few shades darker than your skin tone) with an angled brush. Blend on temples and under cheek bone.
30.When using a cream product (blush or eyeshadow), lock it in by using a translucent powder over it.

29. Get quick volume by using a root lifter, then use hairspray to set hair. This will prevent it from falling flat during the day.
28. For makeup that lasts all day and night, use a makeup-sealing product like a setting spray.
27. To help you find the right shade of foundation, choose the product you think is closest to your color and try it on your jawline in natural light. You will be able to easily compare it to your neck’s color to see if you need to go for a different undertone, lighter or darker.
26. Try out the funky hair color trends without dyeing your hair. Instead, dust bright blush in your ponytail for the same effect.
25. “Foot perspiration is typical in the summer and can lead to fungal infection and unwanted odor. Wash feet daily, and let them dry thoroughly before putting shoes on”- Dr. Leslie Campbell, DPM.
24. Splurge on items that are important to you.”If mascara is really your thing and you fall in love with a mascara that’s $40, buy the mascara.”-
23.”Don’t be too serious: It’s only Makeup! “-
22. To reduce unwanted shine, use a moisturizer that mattifies your skin. That way you get the moisture your skin needs without looking greasy.
21. To create a lived-in look for your hair, use thickening or sea-salt mist before you blow-dry. Follow by running a volumizing or texture cream through hair.

20. When using an eyeshadow primer, only place the primer where you’ll be adding color.

19.”Cream rouge [blush] should be the first thing that touches your cheeks when you want to project an image of healthy and pinched cheeks”

18. If you choose to use false eyelashes, remember to use the dark glue as it will blend in with the lashes.
17. When buying “organic” beauty products, make sure to check if they are FDA certified organic. This will prevent you from getting scammed.
16. Use a facial exfoliater bi-weekly to get dead skin of dead skin. Makeup will look better on a clean, smooth canvas.
15. After using a a hair conditioning mask, follow with “a cold water rinse to close the hair cuticles”-
14. To get your braid to last all day, try styling hair that’s “dirty with product.” This will make the style stick longer.
13. Use a clarifying shampoo once a week to get rid of any product build-up that may have occured during the week.
12. If you have chipped nail polish, add glitter on top to disguise the look of chipping.
11. Use a pumice stone on your feet after the shower to get rid of calluses.

10. Hydrate your under-eye area with an eye cream to prevent puffiness and bags.
9. If you have light hair,”put a lotion over the eyebrows and hair line” when self-tanning the face. Also remember to “apply it in circular motions and blend down to the neck”-
8. If you often find yourself being too tired to wash your face at night, keep makeup removing wipes in your night stand to prevent a runny mess or morning break out.
7. Pop 1-2 Advil before going waxing to prevent pain.
6. The best way to get rid of ingrown hairs is to exfoliate,”which rids the skin of dead cells and allows the hair to break through the surface”-
5. Carrots are good for the hair.
4.”The best time to apply creams is after the shower, as the skin has been de-oiled.”
3. Replace mascara and liquid eyeliner after 3-4 months.
2. To keep hair color vibrant longer, use shampoos and conditioners formulated for colored hair.
1. Use a cream or milk cleanser to wash your face. Creams are less drying than gels.